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        <title>Aylin Bayhan Author Rss</title>
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                                    <item>
                    <title><![CDATA[Are you ready to join the HIIT parade? ]]></title>
                    <link>https://faqinsurances.com/2023/01/05/are-you-ready-to-join-the-hiit-parade/</link>
                    <pubDate>Thu, 05 Jan 2023 12:55:36 +0000</pubDate>
                                        <dc:creator><![CDATA[Aylin Bayhan]]></dc:creator>
                                        <category><![CDATA[Health]]></category>
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                        <media:title type="html"><![CDATA[Are you ready to join the HIIT parade? ]]></media:title>
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                                            <description><![CDATA[18 ways to style it at the gym ]]></description>
                                        <content:encoded><![CDATA[
			<figure class="n-content-image n-content-image--thin" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-0.png" data-id="https://api.ft.com/content/7d26c339-b5c1-47ee-a6d7-6aa31f0f9562" data-image-type="image" data-original-image-width="15" data-original-image-height="10" aria-hidden="true" alt>
				
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				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-1.png" />
				
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		<p>Bowflex steel and rubber SelectTech adjustable dumbbell, £229, <strong>powerhouse-fitness.co.uk</strong></p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-2.png" />
				
			</figure>
		<p>Outdoor Voices recycled-mesh shorts, £45, <strong>mrporter.com</strong></p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-3.png" />
				
			</figure>
		<p>Do-Win suede and mesh weightlifting shoes, $130,<strong> roguefitness.com</strong></p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-4.png" />
				
			</figure>
		<p><strong>Louis Vuitton</strong> cotton-mix Christopher jump rope, £530</p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-5.png" />
				
			</figure>
		<p>Waterrower ash&nbsp;and&nbsp;leather NOHrD SwingWeights Tower, £589, <strong>fitnessoptions.co.uk</strong></p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-6.png" />
				
			</figure>
		<p>Therabody foam&nbsp;Theragun wave roller, £125, <strong>cultbeauty.co.uk</strong></p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-7.png" />
				
			</figure>
		<p>Hock design walnut and stainless-steel Loft dumbbells, £495, <strong>luxdeco.com</strong></p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-8.png" />
				
			</figure>
		<p><strong>Adidas</strong> polyester and&nbsp;mesh Aeroready training gloves, £43</p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-9.png" />
				
			</figure>
		<p>Herno padded wool vest, €495, <strong>mytheresa.com</strong></p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-10.png" />
				
			</figure>
		<p><strong>Jacob Bek</strong> foot massage balance board, €89</p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-11.png" />
				
			</figure>
		<p>The North Face mesh and polyester duffel bag, £115, <strong>mrporter.com</strong></p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-12.png" />
				
			</figure>
		<p>Moncler ribbed stretch-jersey Grenoble base layer, £375, <strong>mrporter.com</strong></p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-13.png" />
				
			</figure>
		<p>Eric Flag beech&nbsp;and steel Push Up Bars, £38.55, <strong>amazon.co.uk</strong></p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-14.png" />
				
			</figure>
		<p><strong>CZXFitness</strong> oak Water Rowing Machine with Bluetooth monitor, £699</p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-15.png" />
				
			</figure>
		<p><strong>Audio-Technica</strong> ATH-TWX9 true wireless earphones, £279.99</p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-16.png" />
				
			</figure>
		<p>Le Gramme silver and diamond Le 7 bracelet, £865, <strong>mrporter.com</strong></p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-17.png" />
				
			</figure>
		<p><strong>Waterdrop</strong> stainless-steel 400ml tumbler, £29.90</p>
			<figure class="n-content-image n-content-image--full" >
				<img src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-18.png" />
				
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		<p>Biocol Labs Something For Immunity ampoules, £20, <strong>endclothing.com</strong></p>
			<aside aria-labelledby="aside-label" class="n-content-recommended--single-story">
						<p id="aside-label" class="n-content-recommended__title">Recommended</p>
						<strong>HTSI</strong><strong>The best kit for winter runners</strong><strong><img class="o-teaser__image" src="/uploads/2023/01/05/are-you-ready-to-join-the-hiit-parade-19.jpg" alt></strong>
					</aside>
		<p>This story originally appeared on: <strong>Financial Times</strong> - Author:<strong>Aylin Bayhan</strong></p>]]></content:encoded>
                </item>
                            <item>
                    <title><![CDATA[23 buys to get you going and glowing ]]></title>
                    <link>https://faqinsurances.com/2022/10/28/23-buys-to-get-you-going-and-glowing/</link>
                    <pubDate>Fri, 28 Oct 2022 06:00:03 +0000</pubDate>
                                        <dc:creator><![CDATA[Aylin Bayhan]]></dc:creator>
                                        <category><![CDATA[Health]]></category>
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                        <media:title type="html"><![CDATA[23 buys to get you going and glowing ]]></media:title>
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                    <enclosure url="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing.jpg" type="image/jpeg"  length="4096" />
                                            <description><![CDATA[The best kit for winter runners ]]></description>
                                        <content:encoded><![CDATA[
			<figure class="n-content-image n-content-image--thin p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-0.png" data-id="https://api.ft.com/content/8e250131-8730-486b-84a7-00af0d234ddf" data-image-type="image" data-original-image-width="15" data-original-image-height="10" aria-hidden="true" alt>
				
			</figure>
		
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-1.png" />
				
			</figure>
		<p>Balenciaga poly-mix stretch sports bra, £395, <strong>net-a-porter.com</strong></p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-2.png" />
				
			</figure>
		<p><strong>Garmin</strong> Forerunner 255 watch, £299.99</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-3.png" />
				
			</figure>
		<p>Apace Vision LED safety lights, £18, <strong>amazon.co.uk</strong></p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-4.png" />
				
			</figure>
		<p><strong>Brooks</strong> recycled mesh Ghost 14 trainers,&nbsp;£130</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-5.png" />
				
			</figure>
		<p><strong>Zegna</strong> technical-fabric jacquard T-shirt, £385</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-6.png" />
				
			</figure>
		<p>District Vision shell-panelled Polartec High Loft fleece Joey neck warmer, £40, <strong>thread.com</strong></p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-7.png" />
				
			</figure>
		<p><strong>Fendi</strong> poly-mix Karligraphy leggings, £395 </p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-8.jpg" />
				
			<figcaption class="n-content-image__caption">
				© Getty Images
			</figcaption>
		
			</figure>
		<p>The inspiration: a poster for&nbsp;the men’s 100m at the 1964&nbsp;Tokyo&nbsp;Olympics</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-9.png" />
				
			</figure>
		<p><strong>Herno</strong> Gore-Tex two-layer Laminar jacket, £417</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-10.png" />
				
			</figure>
		<p><strong>Mugler x Wolford</strong> tulle Flock shaping bra, £215</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-11.png" />
				
			</figure>
		<p><strong>Falke</strong> lyocell TK5 trekking socks, £21</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-12.png" />
				
			</figure>
		<p>The North Face recycled stretch-jersey logo-print Etip gloves, £35, <strong>mrporter.com</strong></p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-13.png" />
				
			</figure>
		<p><strong>Abysse</strong> recycled nylon Oki top, $115</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-14.png" />
				
			</figure>
		<p><strong>Fussy</strong> Wavy Days natural deodorant, £13 for 40g</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-15.png" />
				
			</figure>
		<p>On mesh-panelled recycled shell Trail Breaker top, £160, <strong>mrporter.com</strong></p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-16.png" />
				
			</figure>
		<p>Outdoor Voices recycled stretch-mesh shorts, £40, <strong>net-a-porter.com</strong></p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-17.png" />
				
			</figure>
		<p><strong>Dynafit</strong> flexible flask, 500ml, €17</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-18.png" />
				
			</figure>
		<p><strong>Nike</strong> Neoprene Lean arm band, £18.95</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-19.png" />
				
			</figure>
		<p><strong>Public Serv-ce</strong> recycled and organic cotton sweatshirt, £220</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-20.png" />
				
			</figure>
		<p><strong>Bose</strong> QuietComfort Earbuds II, £279.95</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-21.png" />
				
			</figure>
		<p>Salomon mesh XT-6 trainers, £235, <strong>ssense.com</strong></p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-22.png" />
				
			</figure>
		<p><strong>Valstar</strong> cashmere ribbed beanie, €250</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-23.png" />
				
			</figure>
		<p>Satisfy TechSilk 5 shorts, £136, <strong>lyst.co.uk</strong></p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-24.png" />
				
			</figure>
		<p><strong>Casall</strong> bamboo foam roller, $49.90</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-25.png" />
				
			</figure>
		<p><strong>Proviz</strong> mesh Classic running&nbsp;vest, £19.99</p>
			<figure class="n-content-image n-content-image--full p402_hide" >
				<img src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-26.png" />
				
			</figure>
		<p>Bala 1lb ankle/wrist bangle weights, £49.99, <strong>yogamatters.com</strong></p>
			<aside class="n-content-recommended--single-story">
						<h2 class="n-content-recommended__title">Recommended</h2>
						<strong>HTSI</strong><strong>The indy brands starting a running revolution</strong><strong><img class="o-teaser__image" src="/uploads/2022/10/28/23-buys-to-get-you-going-and-glowing-27.jpg" alt></strong>
					</aside>
		<p>This story originally appeared on: <strong>Financial Times</strong> - Author:<strong>Aylin Bayhan</strong></p>]]></content:encoded>
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